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Exercise of the Month!


For Instructions on my Exercise of the Month and Articles
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PTME at a Glance
Start your 2010 New Year fitness resolution with a PTME class:
  • Push Me Fit! A new class aimed at Mums with Buggys. For more information, visit the PUSH ME FIT! info page.
  • Group Fitness Workout every Thursday @ Bradford on Avon Rugby Club. An outdoor workout that will knock socks off any gym programme! More Info...
  • Power Walking offers a low impact aerobic workout. This is no walk in the park! More Info...

  • Gift Vouchers now available. Personal Training vouchers make for a fantastic and unique present. For more information on purchasing gift vouchers please contact me.

 

 
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