MONDAY NIGHT CIRCUITS

Following on from the success of Beckington Boot Camp there is now a weekly 1hr session meeting every Monday evening at the +Beckington Cricket Pitch, during the summer and Beckington Village Hall during the winter. 7pm-8pm. (term time only).

The sessions will vary each week and be a mixture of strength, cardio and core work. The class is open to men and women 16yrs+ of any fitness level. £5
NB: You don't need to take part in the main Boot Camps to enjoy this class.

Spring Series starting - February 20th 2012, 7pm

+ CHANGE OF LOCATION +
Due to a booking clash, for 6 weeks, the class will be held at Dilton Marsh Memorial Hall in Dilton Marsh. BA13 4DW, From Feb 20th 2012.

No need to prebook, so just turn up on the evening ready for a good workout!

If you are interested in pushng yourself harder, then visit the Boot Camp Page and take part in one of our morning events!

THURSDAY MORNING CIRCUITS

The Group Fitness Workout offers a total body exercise session, packed with a variety of calorie burning exercises followed by a core abdominal workout. If you are looking for a fun alternative way to exercise as part of a group then this class is for you.

Group Fitness Training is open to men and women of any age, shape, size and fitness level, providing an exhilerating workout for all.

Winter Series starting: Thursday 23rd February, 10.15am at Bradford on Avon
Rugby Club
.

The class is mainly conducted outdoors, however an indoor space is available if the weather is torrential! So please wear clothing suitable to the weather conditions and prepare to get a little muddy from time to time! Changing and showering facilities are available onsite.

Each session lasts 1hr and costs £5.00 on a 'pay as you go' basis. No need to pre book, just pop your trainers on and turn up for a good workout!

 

 

Exercise of the Month!


For Instructions on my Exercise of the Month and Articles
click here to read on..
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OUTDOOR FITNESS CLASSES
at a Glance

  • Push Me Fit! A new class for Mums with Buggys. For more information, visit the PUSH ME FIT! info page.
  • Group Fitness Workout every Thursday @ Bradford on Avon Rugby Club. An outdoor workout that will knock socks off any gym programme! More Info...
  • Monday Evening Mini Boot Camp every Monday @ Beckington Cricket Ground. An hours workout using many of the boot camp drills. 7pm-8pm. More Info...
  • Power Walking Every Tuesday & Friday. This session offers a low impact aerobic workout. Beware, this is no walk in the park! More Info...

  • Gift Vouchers now available. Personal Training vouchers make for a fantastic and unique present. For more information on purchasing gift vouchers please contact me.

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