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MINI BOOT CAMP SESSIONS Following on from the success of Beckington Boot Camp there are now weekly 1hr session meeting at the Beckington Cricket Pitch, Beckington Vilalge Hall. These 1hr session encorporate many of the exercises from the Boot Camp Morning plus some new ones too! It will also keep you fit in between our bigger Boot Camp events. 1hr Mini Boot Camp Timetable: Monday August 16th Dont worry if you did not attend the last big Boot Camp event, you can still come along to these sessions and if you enjoy them you can then sign up for other Morning Boot Camps in the future. The cost for the mini boot camp series is either £5 per session 'pay as you go' or £25 payable on your first session for the whole 6 weeks (please note that this advance pay option is non refundable). If you have any queries, please do not hesitate to contact me.
BECKINGTON BOOT CAMP The Beckington Boot Camp is a 3hr non-military style workout designed to test your stamina, strength and aerobic performance. The morning is split into several workouts to cover different aspects of fitness training and target all your major muscle groups. Several interval breaks are programmed into the morning to stop stress and fatigue setting in. The morning workout ends with a cool down and stretch session. Each Boot Camp finishes with a slice of homemade cake to refuel the body and each partipant receives a take home goodie bag! The next Boot Camp is due on: Date to be Confirmed If you would like to register your interest in taking part in future events then please add your name to our mailing list to receive up to date information on the next boot camp. Please send your details to us using the form below:
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BECKINGTON BOOT CAMP - TESTIMONIALS "Bootcamp was great! Very enjoyable (!) Very well organised with plenty of variety. Although it was tough at times it was never unpleasant and the instructors know their stuff and somehow made it fun. Of course the best bit was the goody bag and the CAKE!" Jennie "I loved it!! Very enthusiastic and professional instructors for a complete body workout. Many thanks for a great time! looking forward to the next one." Estelle "I thought it was a well run and fun day despite the cross country!! I would certainly do it again! Kirsty's encouragement without judgement and Ricky's inimitable sense of humour made me laugh whilst excercising...priceless. Thanks Guys." Rachel "Enjoyed the day more than I could've imagined. I surprised myself with how fit I actually was, although I was very very sore on Sunday and Monday. Will def be back for more though, thank you both." Caroline "I really enjoyed the experience and got a lot out of the whole event. The run was somewhat of an effort for me at the outset but I did better than I thought I could, thanks to Kirsty's encouragement. Both she and Rikki went all out to make the activities fun as well as challenging and I'm looking forward to the next Boot Camp!" Tracy "I was a little nervous at the thought of three and a half hours of training, but there were plently of breaks for refreshments and the variety of the morning made the time pass very quickly. It was an enjoyable, fun day and I'd definately do it again." Claire I am already letting people know in time for the next one.. I totally enjoyed it even though I did ache for days later.. The organisation on the Day was excellent. There was alot of hard work, thought and effort that went into organising this event, even down to the Goody Bag!! Excellent value for money.... Will most definately be coming to encounter more pain!! Thankyou for making it such a fun morning for us." Vikki "An excellent all round work out. The following day, it felt as if no muscle had been left un-excercised. Great atmosphere of mutual fun and support. Really worthwhile." Kerry Please click here to view all the photo's from the day!
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