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Power Walking

A Low impact alternative to jogging - This is no walk in the park!

The Power walking classes run for aprrox 6 weeks at a time, every Tuesday and Friday morning leaving from Beckington Village Hall at 9.35am. Please arrive at the hall for 9.30am in order to get a prompt departure!

Each walk lasts 1hr and consists of a fast tempo walk with light handweights, covering approximately 3miles with stops along the way for body toning exercises. Every walk finishes back at the Village hall for a cool down and stretch.

Each session lasts 1hr and costs £5.00 *No Need to prebook - Pay as you Go!

Summer Series: Starting Tuesday 26th April 2011
* no walk on Friday 29th due to the Royal Wedding *

Its a fantastic way to see the local countryside, meet new people, and of course .. exercise!

For more information, please contact me for an informal chat.

 

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OUTDOOR FITNESS CLASSES
at a Glance

  • Push Me Fit! A new class for Mums with Buggys. New class schedule starting on 5th April 2011. For more information, visit the PUSH ME FIT! info page.
  • Group Fitness Workout every Thursday @ Bradford on Avon Rugby Club. An outdoor workout that will knock socks off any gym programme! More Info...
  • Monday Evening Mini Boot Camp starting Monday 4th April @ Beckington Cricket Ground. An hours workout using many of the boot camp drills. 7pm-8pm. More Info...
  • Power Walking offers a low impact aerobic workout. Beware, this is no walk in the park! More Info...

  • Gift Vouchers now available. Personal Training vouchers make for a fantastic and unique present. For more information on purchasing gift vouchers please contact me.

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